The More Collagen, The ‘Younger’ For Us! Role of Collagen in Hair & Skin Care

Hey, girls!

Let’s call this week ‘the anti-ageing week’. At first, I read all about moisturising the skin and the fact that even the oily skin needs hydration. Now, I stick with collagen which turns out to be the most important building block of the body. It is responsible for the skin elasticity and firmness. But not only the skin… It delivers hair bounce. Collagen makes up 30% of human protein. The more collagen our body produces, the ‘younger’ for us. You must know that after you turn 25, the level of collagen decreases. Effect? Crow’s feet, wrinkles, flabby skin, patches, cellulite and even calloused skin on feet.

That is why collagen takes one of the primary places among substances that gift us with beauty and youthfulness (right next to hyaluronic acid, vitamin E and aquaporin).

Natural collagen is not hard to find. Many cosmetic or even pharmaceutical companies sell it in form of a gel extracted from fish. You can also buy collagen capsoules or chewable tablets.

Collagen plays a key role in skin care yet it is also essential for nails and hair. Apart from collagen-enriched facial creams, you should get a shampoo or conditioner with collagen. Not only will it keep your hairdo young and vital but also prevent breakage and premature ageing. Moreover, collagen is excellent when you want to make your nails more elastic. Believe me, there is nothing better for keeping nails from breaking. The substance makes both hair and nails resistant to damage. When you shop for beauty products, check if they abound in the precious collagen. It will let you enjoy a youthful skin and beautiful, bouncy hair for a loooong time.

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